Ep. 112 - Mike Christman - The Hinge Moment of a Wrestling Match
Mental Toughness Podcast With Dr. Rob BellDecember 23, 2022
112
52:1795.75 MB

Ep. 112 - Mike Christman - The Hinge Moment of a Wrestling Match

Mike Christman, a graduate of Indiana University, is a TPI Level 3 Golf Fitness Instructor as well as a Golf Performance Coach. He is the owner of The Fitness Garage and has coached Senior PGA, PGA, and LPGA players.

  • 4:25 A staple in the gym.
  • 6:07 Where am I from?
  • 8:03 Experiencing trauma daily.
  • 10:24 No place to call home.
  • 12:07 Channeling the instability.
  • 13:15 “When things go wrong, you drink.” 
  • 15:43 Structure and family found in sports. 
  • 17:55 Trust. 
  • 20:12 Bus rides in junior high.
  • 23:05 “It was for the guy next to me.”
  • 25:42 Easy-exiting and instability.
  • 28:05 What Fitness Garage encompasses.
  • 29:37 Redefining the grind. 
  • 33:03 The it-factor from a gym perspective.
  • 34:41 Their actions relay their purpose.
  • 40:21 When players respond. 
  • 41:30 Those you need to call-off.
  • 43:42 Concrete floors so people can let go.
  • 47:10 Maybe they’re here for another reason.

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Dr. Rob Bell